Please visit and Like my Facebook Page

Counselling & mental WELLness


Individual, marriage, stress, anxiety, depression and grief

You might feel shocked, numb, angry, sad, helpless, fatigued, and lonely. It may be difficult to concentrate and complete daily activities.


Call or text to schedule an appointment: 1 (905) 376-9544.  

Adam Spencer Counselling

​Registered Psychotherapist

Family & Marriage Counselling

A supportive, comfortable, and safe place to explore difficult issues affecting your relationships and your life.

Grief and Spirit

“The very purpose of our life is to seek happiness.”
- Dalai Lama XIV

Individual Counselling can assist in coping with stressful life situations, anxiety, depression, work problems, grief, emotional distress or relationship difficulties.